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Disclaimer:
When you submit your name and email to access this quiz, your information will remain private and secure. It will only be used to send a personal follow-up email—nothing more. You will not be added to any mailing lists or receive ongoing emails.
Your quiz responses will not be saved, submitted, or reviewed by anyone. This quiz is intended solely for educational and self-reflective purposes and is not a diagnostic tool. If you have concerns about your mental health, please consider reaching out to a licensed mental health professional.